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More speciality fitness stores will offer some kind of return policy and most experienced online elliptical stores also offer you a standard 30-day return policy. Now it's always important to check before you buy. Get Upper Body Arms The beauty of an elliptical trainer is that it offers you a total body workout. But whereas treadmills and recumbent bikes tend to work mainly the lower body only, ellipticals offer you a chance to burn calories and build strength using upper body arm handles. This means more calories burned in less time. It's surprising enough, however, not all elliptical trainers offer upper body arms with their units.